1 to 1 Nutrition Support

We offer different levels of support for all athletes to help elevate performance. By working closely together we can identify he specific foods and timing that best support your training needs, helping to maximize your performance, enhance training adaptations, and speed up recovery.

Team Sport Consultancy

We provide a variety of support levels for team sports, from grassroots clubs to elite. We collaborate closely with your club to develop the optimal nutrition plan tailored to your team’s needs.

Corporate Nutrition

Nutrition is often overlooked at work, but ignoring employee health can harm your business. Improve attendance and performance by teaching staff smarter nutrition, exercise, and lifestyle choices.

Workshops & Presentations

Practical sessions to educate athletes, coaches, gym members, or students on nutrition and strategies to enhance athletic performance, training results, and body composition.

Supplement Guidence

Sessions designed for athletes who want to begin incorporating supplements but are uncertain where to start or which options will best support their goals. These sessions also provide crucial information on anti-doping regulations and the latest updates to the WADA prohibited list.

Nutrition Media

We offer expertly crafted written content and engaging social media content tailored for your brand.